Sole is the gentle option on a fish menu. The fillet is thin, pale and fine textured, with a mild, slightly sweet taste and none of the strong flavour that puts some people off fish, so it suits children and first timers as much as it does regulars.
It cooks quickly and takes seasoning well, which makes it a natural partner for white rice and tomato stew, or for a light pepper sauce with onion. Sold by the portion, so you can add it to a meal or take it home to cook.
Order online in Kigali from Jollof Bistro and choose delivery or pickup.
